Risk factors of developing coccydynia include… low lumbar facet pain or sacroiliac joint pain or other degenerative spinal issues disease. Due to referred pain where the cause is in fact higher up in the spine e.g.Due to other conditions, such as the presence of infection or a tumour close to the coccyx.During childbirth, as the head of the baby passes very close to the top of the coccyx and this pressure can cause some injury to it.In rarer cases there may be a fracture in the coccyx or a dislocation. Injury in this case is generally bruising to the bone and inflammation of the ligaments and damage to the joint. An injury (trauma) to the coccyx – this is the commonest cause and generally occurs in a fall on to the buttocks.Generally, these are caused in turn by the following… This also causes stress to the joint as above. Limited mobility of the coccyx, which leads to the it sticking out a little when sitting down.Excessive mobility of the coccyx ('hypermobility') which puts additional pressure on the joint connecting the coccyx to the sacrum.The direct anatomical causes of tailbone pain generally fall into three categories… no longer needed), the coccyx does play an important role in human anatomy – for example when you sit down it shares weight distribution with the hip bones and provides stability and balance, and a number of pelvic floor muscles involved in walking and running (and going to the toilet) connect at the coccyx.Īny persistent pain that is felt in the coccyx is referred to as coccydynia (with 'dynia' meaning 'pain'). The word 'coccyx' is derived from the Greek word for 'cuckoo' as it looks a little like an upside-down bird's beak.Īlthough considered 'vestigial' (i.e. There are times when the injury is so severe that a surgeon may need to be consulted, but chiropractic care is usually the best solution for the injury.The coccyx, sometimes referred to as the 'tailbone', is the bone at the bottom of the spine. They can also offer exercises and a stretching regimen that may help, as well as ice therapy to help soothe the irritated tissues.
If the tailbone moves out of alignment, causing irritation to the nerves and tissues around it, then having a chiropractor correct the misalignment can help to bring relief. You can experience inflammation and irritation that can cause even more pain and discomfort.Ĭhiropractic is one of the best treatments you can seek if you should sustain a tailbone injury. Swelling can occur and the coccyx may end up pulling away from where it should be, causing the nerves in the area to become compressed. When you injure your tailbone the muscles surrounding it will become stiff. Sitting for long periods of time on hard pieces of furniture can cause pain – and that type of tailbone pain can impact even those who are active otherwise. But if you land directly on your tailbone, such as when you slip and fall on the stairs, it can cause a tailbone injury since the impact is directly on the tailbone.įalls aren’t the only thing that can cause a tailbone injury. Many people will fall on their buttocks and feel an immediate and sharp pain in their tailbone that goes away after a time. When the bone is damaged from a fall it can be even more difficult to do everyday tasks since it can cause so much discomfort and pain.įalling is the most common way to sustain an injury to your tailbone. This bone is most noticeable when you are sitting, which is why sitting for sustained periods of time can cause it to be sore. Your tailbone is the very end of your spinal column, technically called the coccyx. Here’s how your chiropractor can help if you injure your tailbone. This type of injury is common in athletes but can impact anyone, all it takes is a fall on a hard surface and your tailbone can be bruised and subluxated.
If you’ve ever injured your tailbone, you know it can make it painful to do simple tasks such as lying down, standing and sitting. Tailbone Injuries: How Chiropractic Can Help Back to The Joint Chiropractic - Mission Viejo #31163.
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